Simple Design Changes to Encourage Higher Fitness in the Office
Scientists and doctors have been warning us for a long time now about the perils of a sedentary lifestyle. Sitting at your desk in front of the computer all day and not moving a muscle is the reason behind some of the most common health problems modern workers face, right from backaches to joint pain. Simple Design Changes to Encourage Higher Fitness.
However, the good news is that it seems that the offices are no longer oblivious to this issue. One of the main briefs many a Corporate Interior Design Company in Delhi, Mumbai, Pune, Chandigarh, and other cities of India receives these days is to make the workspaces more conducive to movement and physical activity.
On that note, let’s see the changes that can be incorporated by Office Interior Design Company Gurgaon, Mumbai, and other cities in India to encourage a healthy lifestyle and movement of people.
Standing up using height-adjusted desks
Standing around might not be an exercise, but it is certainly better than sitting down all day. Investing in height-adjustable desks is an excellent way of encouraging the employees to stand up once in a while, instead of being in their chairs all the time. Studies have suggested that neck and upper back pain can be brought down by 54% after using a height-adjusted desk for 49 days. Simple Design Changes to Encourage Higher Fitness
Have a dedicated space for exercise and fitness and Simple Design Changes to Encourage Higher Fitness in the Office
Employee well-being will be a priority for every company. It is always a great idea to have a dedicated space in the office only for fitness activities. You can have an office gym, but that is not the only way you can encourage greater physical activity. You can have a separate room in the office, with yoga mats, balance balls, table tennis setups, and so on. Let it be a place where everyone can unwind with their choice of fitness activity. Simple Design Changes to Encourage Higher Fitness in the Office.
Ergonomic chairs that keep comfort and health in mind
Finally, since your employees will sit down in the chairs most of the time, why not invest in some ergonomic chairs that take care of their health and comfort? Get them chairs that support their backs and their limbs as they work, which are adjustable in height for ease of movement. And, there is no reason to think that such functional chairs can’t look pretty because your designer will make sure of that. Simple Design Changes to Encourage Higher Fitness in the Office
So, when you hire an Office Interior Design Company Gurgaon, Delhi, Mumbai, Bangalore, or anywhere in India please include all of these as a part of your briefing. Even your employees will appreciate the thought that you have put into their health and wellness. If you want to Simple Design Changes to Encourage Higher Fitness in the Office so you can contact us for more detail.
KK Technocrats is a leading corporate interior design company based in Delhi NCR, we have years of experience in office renovation and have worked with many fortune 500 companies.
